Welcome!
Are you feeling stuck in your life? Would you like to connect more deeply with others and have more meaningful relationships? Or perhaps you’d just like to experience more joy, ease and meaning in your life. You are not alone. When we are out of alignment with our deepest truths and lack clarity on what makes us feel truly happy and alive, it can show up in the form of anxiety, depression or a pervasive sense that there is something missing in our lives or even that there is something wrong with us.
"Owning our story and loving ourselves through that process is the bravest thing we'll ever do."
- Brené Brown
I work with individuals to explore what is keeping you from flourishing and what’s preventing you from living the life you want. Together, we will explore what has worked for you in the past as well as your unhealthy patterns that keep you stuck so that you can experience deeper, more meaningful connections with yourself and others.
